Your recovery from substance use is going to be hard work, but you have to carve out time in your busy schedule for “me time.”…
Something you should be doing in recovery is keeping up with your “wins.” A win is something great that you did that you want to…
It’s no secret that today’s society isn’t always kind to us. In the age of social media, there are more and more people speaking negative…
Balance is something we all strive for at one time or another. We want to find a balance between work and play or family and…
Quitting is usually thought of as a bad thing. However, when you are in recovery, you are working on quitting substance use for good. Even…
Can I have it all? That’s a question you might be asking yourself in your recovery. Can I be sober all of the time except…
There are times in your recovery that will be smooth sailing, but there will be other times that the waters are rough and you may…
Relationships can be difficult to keep up with when you are starting your recovery journey. You will be spending so much more time working on…
A huge part of recovery is being your best self. This means that you are authentic and true to yourself, accepting and loving yourself for…
If you are in recovery, there are probably people who expect you to apologize for certain things. Be proud of being in recovery! You don’t…