For many who fall victim to addiction, they are truly starting over after they leave an addiction treatment program. This is why life skills are…
Managing the responsibilities of everyday life can be a challenge for anyone. For those who are battling a substance use disorder, these everyday tasks may…
12-step programs have been a cornerstone of behavioral health treatment for almost a century. For those battling substance use disorders and co-occurring mental health conditions,…
Alcohol use disorder, often referred to as alcohol addiction, is a chronic relapsing brain disorder characterized by an impaired ability to stop or control alcohol…
Getting good, quality sleep is an important part of the recovery process and can make all the difference in helping you reach your goals. No…
There are going to be times in your recovery that you want to go back to using substances. It isn’t always going to be an…
Mindfulness is an important tool to have in your back pocket when you are going through recovery from substance abuse or mental illness. Many people,…
Everyone has different healthy eating patterns, and many people don’t have very healthy habits when it comes to eating. They may view food directly with…
Seeing someone you love fall into the grip of alcoholism can be one of the most painful, frustrating, and frightening situations a person can experience.…
There are many approaches to treatment when it comes to substance use disorder. For many, the hard part is taking the first step and seeking…