Alcohol use disorder, often referred to as alcohol addiction, is a chronic relapsing brain disorder characterized by an impaired ability to stop or control alcohol…
Getting good, quality sleep is an important part of the recovery process and can make all the difference in helping you reach your goals. No…
There are going to be times in your recovery that you want to go back to using substances. It isn’t always going to be an…
Mindfulness is an important tool to have in your back pocket when you are going through recovery from substance abuse or mental illness. Many people,…
Everyone has different healthy eating patterns, and many people don’t have very healthy habits when it comes to eating. They may view food directly with…
Seeing someone you love fall into the grip of alcoholism can be one of the most painful, frustrating, and frightening situations a person can experience.…
There are many approaches to treatment when it comes to substance use disorder. For many, the hard part is taking the first step and seeking…
One of the central aspects of drug addiction is the drug addict’s denial of the seriousness of their situation. Many addicts mistakenly believe that they…
Physical wellness is essential for everyone, but perhaps especially for those receiving treatment for addiction. While the body is healing from damage caused by substance…
Drinking during the big game, at a wedding, or even just on a Friday night after a long week are all common occurrences. Unfortunately, many…