When we talk about addiction recovery, it’s crucial to understand that it is not a destination but rather a journey. This journey demands daily vigilance,…
At The Arbor Behavioral Healthcare in Austin, TX, our mission extends beyond guiding individuals through recovery. We strive for the resilient, long-term well-being of our…
Self-medication is a slippery slope. Using any drug without the supervision of a medical professional can lead you down an unhealthy path that quickly leads…
Stress can be a significant factor that leads to a relapse in those who are battling an addiction. Better understanding the connection between stressors and…
For many who fall victim to addiction, they are truly starting over after they leave an addiction treatment program. This is why life skills are…
Managing the responsibilities of everyday life can be a challenge for anyone. For those who are battling a substance use disorder, these everyday tasks may…
12-step programs have been a cornerstone of behavioral health treatment for almost a century. For those battling substance use disorders and co-occurring mental health conditions,…
Self-care includes all the things you do for yourself to keep your body and mind healthy. It’s an indispensable part of addiction recovery. However, it…
Maintaining sobriety can be a difficult process, but it is one that can yield immense benefits both in terms of physical and mental health. While…