Drinking during the big game, at a wedding, or even just on a Friday night after a long week are all common occurrences. Unfortunately, many people can quickly turn these celebrations into dangerous habits. When drinking turns into heavy drinking, and then heavy drinking turns into alcoholism, getting a quick beer is no longer casual. Alcoholism, or alcohol addiction, can easily wreak havoc on someone’s life. Finances, relationships, and personal health can all take a significant hit when their drinking spirals out of control. Trying to quit and living an alcohol-free life can seem impossible, but recovery is attainable.
The team at The Arbor knows how difficult it can be to picture an alcohol-free life after a long period of struggling with alcoholism. Our residential and intensive outpatient programs help our clients build the skills and confidence they need to find long-term sobriety. If you have been struggling to stop drinking, there is no better time to learn how than now. Our spacious alcohol addiction treatment center in Texas offers the opportunity for outdoor activities, like horseback riding and fishing, when you’re not in a therapy class. Find out why living an alcohol-free life is so much better than carrying the weight of alcoholism every day. Get started by calling 844.413.2690
The Dangers of Alcoholism
Alcoholism can lead to serious health problems, including liver damage, heart disease, cancer, and brain damage. It can also cause accidents, violence, and financial problems. Left untreated, these consequences can cause serious problems in someone’s life.
Many people struggling with alcoholism often don’t realize the severity of their problem. They may view their drinking as social and fun, while not realizing the serious consequences it can have on their health and lifestyle.
Alcoholism is a progressive disease, meaning it will get worse over time if not treated. It’s important to seek help as soon as possible if you think you or someone you know may be struggling with alcoholism. There are many resources available to help, including Alcoholics Anonymous, counseling, and inpatient treatment programs.
How to Live an Alcohol-Free Life
If you are struggling to control your drinking, you may be struggling with alcoholism. The first step in living an alcohol-free life is to learn how to get sober and stay that way. After you get sober, there are some things you can do to remain alcohol-free, including:
- Finding a support group, such as Alcoholics Anonymous
- Seeking counseling
- Attending treatment
- Creating a plan for how to deal with triggers and cravings
- Learning healthy coping skills
You are not alone if you think you have a drinking problem. Thankfully, help is available—you do not have to try to get sober on your own. There are many resources available to help you recover.
The Benefits of Sobriety
Sobriety can be difficult, but it is possible. There are benefits to living an alcohol-free life, including:
- Improved health
- More money in your pocket
- More time for hobbies and activities you enjoy
- Improved relationships
- A sense of accomplishment
If it has been months or years since you have been sober, recovering may seem like a shock. Your outlook on the future may be completely renewed.
Get Sober at The Arbor
The Arbor is a comprehensive behavioral health and addiction treatment center. We offer a variety of programs and services to help our clients on their journey to sobriety, including:
- Inpatient treatment
- Intensive outpatient treatment
- Sober living
- Relapse prevention
- Alumni support
If you or someone you know is struggling with addiction, we can help. Call us today at 844.413.2690 to get started on the road to recovery. It’s never too late to get sober and begin walking the road to recovery.