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What Does It Mean if You Dream About Using?

a person holds their head in bed after having dreams involving substance abuse

Most people have dreams. And sometimes, these dreams can be strange. But what does it mean if you dream about using drugs? These dreams could symbolize something going on in your life. Maybe you feel like you’re not in control or struggling with something. Alternatively, this dream could signify it’s time to change your life. You may benefit from one of the addiction treatment programs near you when you struggle to make changes during recovery.

If you are ready to make a change, there is no better time to get help than now. Arbor Behavioral Healthcare offers a variety of treatment options and programs that can meet your unique needs. Our medical professionals and recovery specialists know the importance of compassion when navigating the road to recovery. Contact us today to learn more about how we can help you or your loved one get on the road to recovery.

What Are Relapse Dreams?

People who have struggled with addiction often have dreams about using drugs again. These are called relapse dreams, and they can be very upsetting.
A number of things can cause relapse dreams. Some people may feel like they are not doing well in their recovery and fear they will start using again. Others may miss the high they used to get from drugs. And some people may be curious about what it would be like to use again.

No matter what the cause, relapse dreams can be complicated experiences. If you have a relapse dream, it is essential to talk to someone about it. A therapist or counselor can help you understand the dream and how to deal with it.

The Link Between Dreams and Addiction

Relapse dreams are common among people in recovery from addiction. In fact, a study found that nearly 60% of people in treatment for addiction reported having at least one dream about using drugs again.

The link between addiction and dreams is not fully understood, but there are a few theories. One theory is that people who have struggled with addiction have a lot of unresolved issues. These issues can come up in dreams as a way to process them.

Another theory is that people in recovery are more likely to have dreams about their addiction because they are trying to stay away from drugs. This avoidance can create a kind of obsessive thinking that leads to dreams about using again.

Overcoming Dreams About Substance Abuse

If you have a relapse dream, it is important to talk to someone about it. A therapist or counselor can help you understand the dream and how to deal with it.

You can also do a few things on your own to deal with relapse dreams. One is to keep a journal. Writing down your dreams can help you process them and understand their meaning.
Another thing you can do is to practice relaxation techniques. This habit can help you reduce stress and anxiety, which can trigger relapse dreams.

Finally, it is vital to stay connected to your support system. Talking to your friends and family about your dreams can help you feel less alone and more supported in your recovery.

Addiction Treatment at The Arbor

If you are struggling with addiction, we can help. At The Arbor, your success in sobriety is our priority. When you develop your treatment plan with one of our recovery specialists, your plan may include:

  • Cognitive-behavioral therapy
  • Residential treatment
  • Intensive outpatient treatment
  • Dual diagnosis treatment
  • Equine therapy
  • Fishing, swimming, and more outdoor activities

To learn more about our treatment programs, call us at 844.413.2690. We are here to help you on your journey to recovery.