Taking that first step towards seeking treatment for a substance use disorder may seem the most challenging. Detoxification and treatment—residential and outpatient—can seem daunting, but…
At The Arbor Behavioral Healthcare, we understand that the road to recovery is a deeply personal and sometimes challenging journey. It’s a path filled with…
Transitional living can be a great bridge between treatment and recovery in everyday life. A transitional living program is also known as sober living. It’s…
Before deciding if a sober living home is right for you, it’s best to fully understand what sober living is. Sober living is a group…
Recovery from a substance use disorder is for life. Having tools and resources to rely on as you work to maintain sobriety—and avoid a relapse—is…
Relapse prevention is a critical component of successful recovery and avoiding a relapse. After completing a residential or outpatient rehab program, maintaining sobriety and putting…
Adjusting to a sober lifestyle can be hard. Getting treatment at an accredited treatment facility like the one at The Arbor can set you up…
The holidays are both an exciting and stressful time. A time for reflection as a new year approaches and also a time to set goals…
Sober living programs are a great way to ensure that individuals have access to the necessary resources and support to succeed on their recovery journeys,…
Getting good, quality sleep is an important part of the recovery process and can make all the difference in helping you reach your goals. No…