Recovery from a substance use disorder is for life. Having tools and resources to rely on as you work to maintain sobriety—and avoid a relapse—is…
Relapse prevention is a critical component of successful recovery and avoiding a relapse. After completing a residential or outpatient rehab program, maintaining sobriety and putting…
For those undergoing professional addiction treatment, an aftercare program is an essential component. The benefits of an aftercare program are significant and are designed to…
When we talk about addiction recovery, it’s crucial to understand that it is not a destination but rather a journey. This journey demands daily vigilance,…
At The Arbor Behavioral Healthcare in Austin, TX, our mission extends beyond guiding individuals through recovery. We strive for the resilient, long-term well-being of our…
For many who fall victim to addiction, they are truly starting over after they leave an addiction treatment program. This is why life skills are…
12-step programs have been a cornerstone of behavioral health treatment for almost a century. For those battling substance use disorders and co-occurring mental health conditions,…
Alcohol use disorder, often referred to as alcohol addiction, is a chronic relapsing brain disorder characterized by an impaired ability to stop or control alcohol…
Getting good, quality sleep is an important part of the recovery process and can make all the difference in helping you reach your goals. No…
There are going to be times in your recovery that you want to go back to using substances. It isn’t always going to be an…