Setting Boundaries

Every relationship needs boundaries. It’s healthy to set boundaries with yourself and others. Your relationship is not healthy if there are no boundaries. Continue reading to learn more about how you can set boundaries in…

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Recovery: A Choice?

We have previously discussed how addiction is not a choice, it is a disease. The more we talk about addiction as a disease, the less stigma there will be in the world surrounding substance use…

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Addiction: A Choice?

Recovery from an addiction can be difficult because of all the stigma surrounding substance use disorders and mental illnesses. Much of this stigma comes from those who are not struggling with these sorts of things.…

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Self-Care

Self-care is a necessary tool to have when you are in recovery from substance use or a co-occurring mental illness. It’s one of the most important things you can do for your well-being. Being mindful…

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