There is still a huge stigma in regards to depression in that people do not want others to know that they have a mental illness…
One of the major challenges of having anxiety is when you have all of these catastrophic thoughts that do not stop. It can prevent your…
More than a decade ago, celebrities showing mental illness symptoms were called “breakdowns.” It was seen as a scandal and something to look down on.…
When you have gone through trauma such as domestic abuse, seeing your parents divorce, parental abandonment, rape, etc, the trauma causes us to lose our…
The path of least resistance is by definition the easiest and most comfortable choice in life. Just as you wouldn’t deliberately choose the road with…
Two years later after the 2017 bombing that took place after an Ariana Grande concert, Grande is still experiencing the traumatic aftermath. A suicide bomber…
There are many medications available that can be used to treat various mental health disorders such as anxiety, depression, obsessive compulsive disorder, and bipolar disorder.…
A nervous breakdown, also known as a mental breakdown, is when you experience intense mental distress, making you unable to function in your daily life.…
Mood disorders involve drastic changes in a person’s mood; there are a number of mood disorders, such as major depressive disorder, bipolar disorder, persistent depressive…
No matter whether you’re currently battling substance abuse or mental illness, there’s always more that you can learn that will help you understand what you’re…