Our overall well-being revolves around our physical and mental health, there’s no getting around it. While there is not a universal definition of well-being, most…
It is typically hard to talk to others about the suicide of a loved one. Music is one medium that can be therapeutic. One young…
Across the U.S. suicide rates have dramatically increased in the past 20 years, with some states recording a 30% increase among residents. In 2016 alone,…
When 25 year-old Monica Rudolph did not know where to turn to clean herself of her heroin addiction in Little Falls, Minnesota, she called treatment…
According to the National Institute of Mental Health, major depression is one of the most common mental disorders in America and millions of citizens experience…
Feeling stuck can mean when you are working for a company that you do not have a choice but to continue with to provide an…
It is one thing to wake up in the morning and have a reason not to get out of bed like not wanting to go…
Socializing and meeting up with friends at a bar is a familiar ritual for millions of Americans. Except that for anyone in recovery, such an…
Not everyone knows or understands what is meant by the term recovery. At its most basic, the term is used to describe the process or…
Smoking used to be a part of your routine in that you would go to your nearest drugstore and buy a pack of cigarettes to…