Not everyone knows or understands what is meant by the term recovery. At its most basic, the term is used to describe the process or…
Smoking used to be a part of your routine in that you would go to your nearest drugstore and buy a pack of cigarettes to…
Post-traumatic stress disorder (PTSD) can happen to anyone, but the numbers reveal that there is a significant gender difference when it comes to prevalence rates.…
There is still a huge stigma in regards to depression in that people do not want others to know that they have a mental illness…
Scientist at the Indiana University school wrote in a Molecular Psychiatry paper that stress disorders like PTSD are going underdiagnosed for military veterans and civilians.…
Do you know what makes your life worth living? Most of us will name our loved ones, perhaps a satisfying job, maybe our favorite hobbies.…
One of the major challenges of having anxiety is when you have all of these catastrophic thoughts that do not stop. It can prevent your…
It can be hard dating someone who has depression as your mental health may be fine, but your partner is struggling to find happiness and…
As a new year begins, it can bring a mixed bag of emotions to the forefront of our psyches. When the weather turns colder we…
We can all agree that self-care is important for our well-being and recovery. Yet, like many things we know are good for us, it sometimes…