Every relationship needs boundaries. It’s healthy to set boundaries with yourself and others. Your relationship is not healthy if there are no boundaries. Continue reading…
The signs of substance abuse may not always be clear when we are looking at someone we love. We may think, “They would never abuse…
Finding a professional that you connect with can be a difficult task. It’s also an important one that you must give ample thought to. If…
We have previously discussed how addiction is not a choice, it is a disease. The more we talk about addiction as a disease, the less…
Recovery from an addiction can be difficult because of all the stigma surrounding substance use disorders and mental illnesses. Much of this stigma comes from…
Self-care is a necessary tool to have when you are in recovery from substance use or a co-occurring mental illness. It’s one of the most…
Deciding you need treatment for a substance use disorder or a co-occurring mental illness can be a difficult thing. Actually reaching out for help can…
Knowing what you can and cannot control is an important tool to have during your recovery from substance use or a co-occurring mental illness. Many…
It’s impossible to do everything on our own. Every once in awhile, we need to ask for help. Contrary to popular belief, asking for help…
There are different treatment options for those dealing with mental illnesses and substance use disorders. We know that no one treatment option is perfect, thus…