Obsessive-compulsive disorder, or OCD, affects millions of Americans each year, both adults and children. OCD is an anxiety disorder that impacts behavior and thoughts. It…
In our ever-changing and fast-paced world, rest can be hard to come by. Learning to accept rest can be even more difficult. Sometimes we feel…
Looking back, there are things we all wish we could change. Hindsight truly is 20/20. The knowledge we have now could have saved us from…
Realizing that you need help with an addiction or mental illness can be a scary thing to consider. It can be hard to admit…
Asking for help can be extremely difficult. Arbor Behavioral Healthcare knows this. We also know that there can be barriers to getting help. As with…
Some people need extra support than others. This can be the case with people who are dealing with great amounts of trauma. Although their wounds…
It’s important to watch those around us who may be struggling. We all have a responsibility to help those we love when they are…
Talk therapy can be very beneficial for people with substance use disorders or a co-occurring mental illness. In Cognitive Behavioral Therapy or CBT, the…
“At what point does joy become a mania, sadness becomes depression, apprehension becomes anxiety, fear become a phobia?” asks Jeffrey Kluger, author of “Understanding Our…
Chances are, someone you know is struggling with an addiction. Many people around you may be dealing with an addiction to a drug of some…