Depression can make it seem like there is no hope for things to get better for you. You feel like you can already see your…
You may be wondering why it is that you are still struggling to let people who love you in or why you are still experiencing…
When you have gone through trauma such as domestic abuse, seeing your parents divorce, parental abandonment, rape, etc, the trauma causes us to lose our…
It can be really easy to experience the devastating effects of a mass shooting. You do not even need to be there to experience trauma…
The path of least resistance is by definition the easiest and most comfortable choice in life. Just as you wouldn’t deliberately choose the road with…
Two suicides occurred years after the Marjory Stoneman Douglas High School shooting as well as the Sandy Hook Elementary School shooting. Two survivors from Stoneman…
Two years later after the 2017 bombing that took place after an Ariana Grande concert, Grande is still experiencing the traumatic aftermath. A suicide bomber…
Tension headaches are when you feel a dull pain, tightness, or pressure around your forehead or the back of your head or neck as a…
Depression is a gene that can be passed on depending on your family history. You will not know whether or not the depressive symptom has…
There are many medications available that can be used to treat various mental health disorders such as anxiety, depression, obsessive compulsive disorder, and bipolar disorder.…