While the stereotypical image of an addict usually involves someone whose life is riddled with chaos, there are a surprising amount of high-functioning addicted perfectionists. …
Attention deficit hyperactivity disorder, or ADHD, is a condition that causes restlessness, difficulty focusing, and poor impulse control in children and adults. Though there has…
Borderline personality disorder, or BPD, is a mental illness that can present with a wide range of symptoms that differ depending on the individual. BPD…
Bipolar disorder is a serious mental health condition that is often misunderstood. People with bipolar disorder may experience extreme emotional highs and lows, and without…
Panic disorder is characterized by a sudden onset of panic and anxiety that induces extreme fear in a seemingly safe environment. Individuals who experience panic…
Research is continuing to confirm and expand upon the many effects good nutrition can have on our bodies and minds. While we often think about…
Equine therapy, or therapy that incorporates the care and companionship of horses, is becoming increasingly popular to treat mental health issues and addiction. While it…
Teenagers often have a bad reputation, but the truth is that being a teenager is really hard, even without the added pressures of an often…
Everyone occasionally experiences sleepless nights, but for some people, persistent insomnia and lack of quality sleep can lead to serious physical and mental health problems. …
Mark Twain once said, “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on…