No one is free from stress, there is no way to rid yourself of it entirely. Some know how to deal with it better than…
Recovery isn’t always the most comfortable journey to be on. Often, things speed up, and we have a hard time dealing with them. You might…
Negative thoughts, if not managed properly, can build up like plaque. The more they build up, the more harmful they become. They feed on one…
Think of it as paying it forward with mental health: Unable to stand by and do nothing after a rash of local teen suicides, Washington…
Women can be their own worst critics more often than not, which is why not adding to the negativity should be an overriding goal. But…
When someone has done something wrong that leads them to being in prison, prison staff may not be thinking too hard about the mental health…
It is typically hard to talk to others about the suicide of a loved one. Music is one medium that can be therapeutic. One young…
Across the U.S. suicide rates have dramatically increased in the past 20 years, with some states recording a 30% increase among residents. In 2016 alone,…
According to the National Institute of Mental Health, major depression is one of the most common mental disorders in America and millions of citizens experience…
Feeling stuck can mean when you are working for a company that you do not have a choice but to continue with to provide an…