What matters most to you? If you’re in recovery this significant milestone is most certainly at the top of the list. The loved ones and…
Not everyone knows or understands what is meant by the term recovery. At its most basic, the term is used to describe the process or…
When it comes to communication, men and women may be reading different playbooks. A new study serves to highlight the communication differences between men and…
Sleep issues are incredibly common, occurring for a wide variety of reasons — from mental health disorders to chronic pain. Many people who experience insomnia…
Words are powerful tools that can be used to bring about positive change, but may also be used to cause harm and destruction. Labels are…
For the majority of people in treatment for a substance use disorder, therapy is one of the most valuable tools on the road to recovery.…
America has the highest prison rate in the world, with a reported 2.2 million individuals incarcerated in the U.S. in 2016. It is estimated that…
Addiction and mental illness share a close and troubling relationship. Co-occurring mental health disorders are extremely common in people struggling with addiction, and substance abuse…
It is estimated that more than half of people who receive treatment from addiction will eventually relapse. While a relapse in the midst of recovery…
As you’re getting your body prepared to be in the best shape possible, you’ll have to do things that you’ve never done before to boost…