As you’re getting your body prepared to be in the best shape possible, you’ll have to do things that you’ve never done before to boost…
As the body heals from the damage caused by substance abuse, it’s not uncommon for people in recovery to experience a number of aches and…
Post-traumatic stress disorder (PTSD) occurs when someone has witnessed a traumatic event – and the symptoms can really hold someone back in several areas of…
Alcoholics Anonymous (AA) is one of the most commonly known self-help groups out there – with meetings that occur every week, people from all walks…
Technology opens so many doors for healing, education, and connection to others. When we’re able to track our progress in real-time and notice fluctuations or…
Living with an active addiction is a lot like living in an alternate reality. Substance abuse can create profound mental changes that affect how you perceive…
You may have heard of the concept of affirmations in relation to spirituality or mental wellness. The practice is based on the idea that we…
Self-care is all the rage right now. It seems everywhere you turn you will find magazines, social media influencers, and wellness companies urging you to…
Developing an addiction to drugs or alcohol can damage every aspect of your life, including your finances. Whether you struggled financially before your addiction or…
If you believe you have developed an addiction to alcohol, and that drinking is controlling your life, you may have tried Alcoholics Anonymous at some…