You may have heard of the concept of affirmations in relation to spirituality or mental wellness. The practice is based on the idea that we…
Self-care is all the rage right now. It seems everywhere you turn you will find magazines, social media influencers, and wellness companies urging you to…
Developing an addiction to drugs or alcohol can damage every aspect of your life, including your finances. Whether you struggled financially before your addiction or…
If you believe you have developed an addiction to alcohol, and that drinking is controlling your life, you may have tried Alcoholics Anonymous at some…
For many people in treatment for addiction, sugary foods can become a source of comfort and reward when drugs and alcohol are no longer an…
It was once believed that brain changes and damage were irreversible, and that the adult brain was generally unmalleable. New research has discovered that the…
Entering an inpatient addiction recovery program or sober living facility can be a significant source of anxiety for those who aren’t sure what to expect. …
Having a loved one with an addiction can take an emotional toll on everyone involved. Your loved one may behave in hurtful ways under the…
Addiction can happen to anyone and does not discriminate based on age, race, or gender. There have been various findings, however, that point to differences…
You’ve probably heard the terms “introvert and extrovert”, but you may be misinformed about the characteristics associated with these personality types. Many introverted people would…