Adjusting to a sober lifestyle can be hard. Getting treatment at an accredited treatment facility like the one at The Arbor can set you up…
The holidays are both an exciting and stressful time. A time for reflection as a new year approaches and also a time to set goals…
Transitional living can be a great bridge between treatment and recovery in everyday life. A transitional living program—also known as sober living—that is part of…
Sober living programs are a great way to ensure that individuals have access to the necessary resources and support to succeed on their recovery journeys,…
Getting good, quality sleep is an important part of the recovery process and can make all the difference in helping you reach your goals. No…
Maintaining sobriety can be a difficult process, but it is one that can yield immense benefits both in terms of physical and mental health. While…
Long-term alcohol abuse can cause severe impacts on a person’s financial, work, and social lives. As their addiction progresses, the risk for severe health consequences…
Addiction recovery doesn’t end when formal treatment concludes. It is best to think of recovery as a lifelong process. One of the fundamental pieces of…
Successful recovery requires support. Trying to go it alone on the path to recovery is unlikely to yield positive results. Fortunately, many addiction treatment centers…
Something you should be doing in recovery is keeping up with your “wins.” A win is something great that you did that you want to…