Most people spend so much time sitting at a desk for hours at a time due to the nature of our work. Because of this,…
There are many options for therapy here at Arbor Behavioral Healthcare. From inpatient to outpatient and everything in between, we have it all. We want…
One part of recovery that is often overlooked is getting out into nature. Nature can be a grounding technique you can use. Feel the soil…
It’s the age-old question when it comes to human behavior: nature or nurture? Is addiction written in people’s genes, or do they develop addictions because…
We’ve all heard the mantra that Mother Nature is one of life’s greatest healers. If you thought this was just a nice platitude or a…
Sian Lewis, in an article for Wellness Journal magazine, writes that the outdoors can be a healing place for one’s recovery. Getting out into the…
Everyone enjoys a great view, whether it be outside your home or from the balcony of a vacation rental. Having beautiful scenery in the background…
When we’re wrapped up in our daily lives, we often struggle to find moments of peace and calmness. Family responsibilities, social connections, business endeavors, school…