Successful recovery requires support. Trying to go it alone on the path to recovery is unlikely to yield positive results. Fortunately, many addiction treatment centers…
Realizing that you need help with an addiction or mental illness can be a scary thing to consider. It can be hard to admit…
Asking for help can be extremely difficult. Arbor Behavioral Healthcare knows this. We also know that there can be barriers to getting help. As with…
In life loss is unavoidable and change is inevitable. Just like fingerprints, each of us has a unique coping style for handling stress and adversity.…
You may have heard of a life coach, or you may be coming across the term for the first time. The concept can seem a…
Alcoholics Anonymous (AA) is one of the most commonly known self-help groups out there – with meetings that occur every week, people from all walks…
One of the most common challenges faced on the road to mental wellness is an overwhelming feeling of unworthiness. Many people who have suffered from…
Many people new to addiction recovery fear that a sober lifestyle will be boring and mundane. While it is true that people new to sobriety…
Addiction has a way of distancing us from our true selves. Not only are we likely to behave in ways that defy our character and…
For those of us in recovery, maintaining sobriety during a vacation can be a real challenge and a significant milestone. As with many other aspects…