Following an addiction treatment program, many people still need extra support as they leave rehab and resume their everyday life. Sober living programs provide this type of support, offering a safe and structured environment for people in early recovery. Finding a sober living program that fits your needs is an important step in your journey to sobriety.
The Arbor Rehab Center offers a variety of sober living programs in Texas to meet the needs of our clients. We have programs with options for men and women with personalized treatment on standby. Our programs are designed to provide support and structure while also allowing our clients to live independently. We offer short-term and long-term programs, so our clients can choose the level of support they need.
What Is Sober Living?
The first step in starting your sober living journey is understanding what sober living actually is. Sober living programs work to provide a safe and supportive environment for people in early recovery from substance use disorders. These programs at The Arbor include group meetings, intensive outpatient treatment, and other activities that help our residents maintain sobriety.
Sober living programs can be very helpful for people who are working to stay sober after treatment. These programs provide a structure and support system to help residents stay on track with their recovery goals. Sober living programs can also help residents develop new skills and coping mechanisms that will be useful in early sobriety.
Who Benefits from a Sober Living Program?
Sober living programs can be beneficial for anyone who is working to stay sober after treatment. These programs can help people in early sobriety learn new skills and develop a support system. Sober living programs can also be helpful for people who are struggling to stay sober on their own.
People struggling with all types of addiction may benefit from a sober living program, including those struggling with:
- Alcohol addiction
- Meth addiction
- Cocaine addiction
- Heroin addiction
- Prescription drug addiction
A Typical Day at a Sober Living Program at The Arbor
Residents at The Arbor will typically have a set schedule of activities and meetings. Residents usually wake up early and start the day with a group meeting. After the meeting, they usually have breakfast and then go to their 12-step meetings. In the afternoon, residents often have free time to participate in sober activities or work on their recovery goals. The evening usually ends with another group meeting.
What Are the Rules of a Sober Living Program?
Sober living programs typically have a set of rules that residents must follow. These rules help residents stay sober and safe. The rules of a sober living program at The Arbor include:
- No drinking or using drugs
- No violence
- No theft
- No disruptive behavior
Residents agree to follow these rules when they move into a sober living program. By following the rules and staying sober, residents can continue their recovery journey safely. Breaking the rules of a sober living program can result in residents being asked to leave the program.
Sober Living Homes in Texas at The Arbor
The Arbor’s sober living program is a safe and supportive environment for people in early recovery from substance use disorders. The program includes group meetings, 12-step work, and other activities that help residents maintain sobriety.
Some of the sober activities you can enjoy during your stay include:
- Equine therapy
- Yoga therapy
- Disc golf
- Swimming and fishing
There is no better time than now to make progress on the road to recovery. If you or someone you know is struggling with addiction, call 844.413.2690 today to get started on the road to recovery.