Did you know that more than half of Americans report that COVID-19 negatively impacted their mental health? In February 2021, more than 40% of adults…
A storm appears in the distance. Rather than preparing for a night of rain and thunder, you instantly presume your family and property are in…
We’ve all heard of the term emotionally unstable, but what does that really mean? The term itself is often accompanied by mental illness. Unfortunately, many…
One of the side effects of being heavily under the influence is impaired judgment. This makes it easier to abandon responsibilities and focus on feeling…
Addiction is dangerous on its own but is especially dangerous when coupled with a disorder such as depression. People who suffer from depression are more…
It’s not uncommon to lose sight of who you truly are when you are working hard in all areas of your life. You may begin…
Many people like to play the blame game when it comes to addiction. Well, some people may say, “If the person never started using substances…
Your path to recovery isn’t always going to be clear. There are not always going to be bright and sunny skies leading you the way.…
Part of being in the present moment is allowing yourself to get in touch with your senses. Very often, we go through life on auto-pilot…
Forgiveness is an integral part of our lives. Throughout just one day, there are countless times we must forgive others, and even ourselves. Someone may…