Deciding you need treatment for a substance use disorder or a co-occurring mental illness can be a difficult thing. Actually reaching out for help can…
There are different treatment options for those dealing with mental illnesses and substance use disorders. We know that no one treatment option is perfect, thus…
“Just as some people can drink in moderation while others dare not go anywhere near alcohol because one drink inevitably means a great many drinks,…
“Generally, behavioral addictions pose a significant challenge for treatment and recovery. That’s partly because the behaviors that cause problems are, most of the time, not…
“Reading and writing poetry can inspire you to reflect, dream, develop your voice, and grow,” says Leah Larwood, author of “Poetry as Therapy” for In…
“Learning to rely on ourselves can help us find independence and the strength which comes with it,” says Annika Rose, author of “How to Become…
Not everyone’s journey is the same. That’s the thing about mental illness and substance use. The path to developing a mental health condition or relying…
There’s a positive trend on the horizon and it’s a direct reaction to America’s omnipresent alcohol culture. Boozeless bars are officially in business and for…
Gratitude is a powerful emotion. Expressing appreciation for the experiences that made us who we are can lead to increased happiness and healthier relationships. Research…
Say the word therapy to ten different people and chances are you’ll get ten different responses, including misconceptions. What isn’t a misconception is our need…