Some people need extra support than others. This can be the case with people who are dealing with great amounts of trauma. Although their wounds…
Addiction and trauma go hand in hand. Many people who develop addictions have dealt with some sort of trauma in their lives. Trauma is…
We all have significant relationships. From professional work relationships to friendships to acquaintances, we must navigate the space we share with others. This is especially…
Post-traumatic stress disorder (PTSD) can happen to anyone, but the numbers reveal that there is a significant gender difference when it comes to prevalence rates.…
Netflix’s On My Block is about a group of teenagers who grow up in inner-city Freeridge. In the last season, the characters of teen couple…
When you have gone through trauma such as domestic abuse, seeing your parents divorce, parental abandonment, rape, etc, the trauma causes us to lose our…
It can be really easy to experience the devastating effects of a mass shooting. You do not even need to be there to experience trauma…
Two years later after the 2017 bombing that took place after an Ariana Grande concert, Grande is still experiencing the traumatic aftermath. A suicide bomber…
You may have heard of the rising popularity of silent retreats. While spending days, or even weeks, in complete silence used to be a practice…