Talk therapy can be very beneficial for people with substance use disorders or a co-occurring mental illness. In Cognitive Behavioral Therapy or CBT, the…
Communication is key in every relationship. You can’t be in a healthy relationship if you are not communicating effectively. The best apology is changed…
Every relationship needs boundaries. It’s healthy to set boundaries with yourself and others. Your relationship is not healthy if there are no boundaries. Continue reading…
Finding a professional that you connect with can be a difficult task. It’s also an important one that you must give ample thought to. If…
There are many options for therapy here at Arbor Behavioral Healthcare. From inpatient to outpatient and everything in between, we have it all. We want…
Each morning when we wake up, we have a bunch of thoughts racing through our heads about the day before us. It can be overwhelming…
Say the word therapy to ten different people and chances are you’ll get ten different responses, including misconceptions. What isn’t a misconception is our need…
For the majority of people in treatment for a substance use disorder, therapy is one of the most valuable tools on the road to recovery.…
Since mental illness has a long history of stigmatization in our culture, (a reputation we are still working to eradicate), the average person used to…