More than ever before, addiction recovery programs are taking a holistic approach to treatment, utilizing alternative medicine and therapies to produce the best outcomes for…
If you are considering an inpatient recovery program to receive treatment for an addiction, you may be wondering what to look for and how to…
Kombucha has become wildly popular in recent years, but there is still some confusion about what it is and who should drink it. Marketed as…
If your loved one is suffering from addiction, you know a large part of the battle is helping them to understand they have a problem…
For many people who have considered giving up drinking, the question often arises, “But what about my wine?” Wine is a beverage with so many…
Early sobriety can seem dull if you haven’t found a way to replace the endorphins you received from feeding your addiction. Unfortunately, experiencing an endorphin…
Alcohol is unique in that it is the only drug that is offered at most social events and celebrations. For those of us who have…
Meditation has been mainstreamed in recent years to fight stress and promote happiness in everyday life. If you have never tried it, meditating can seem…
Nutrition is an important part of creating healthy habits that promote a lifetime of wellness. Eating an excess of processed, fried, and sugary foods can…
Guilt is one of the worst feelings in the world. It’s that nagging, downward dragging voice in your head that constantly reminds you of every…