Aside from the many physical consequences of addiction, substance abuse can lead to mental and emotional side effects. These symptoms may be concealed by the…
Medical nutrition therapy, or MNT, is a technique used to treat many chronic health conditions. By getting to know you and your lifestyle, as well…
Losing someone we love is one of the most difficult things we will ever experience. Grief can be excruciating and overwhelming, and often people experiencing…
Meditation has been mainstreamed in recent years to fight stress and promote happiness in everyday life. If you have never tried it, meditating can seem…
If you have ever had a bad hangover, you are likely familiar with the physical effects of a night of heavy drinking such as nausea…
Post-traumatic stress disorder, or PTSD, is a condition some people develop in the weeks, months, or years following a traumatic event. Symptoms of PTSD typically…
At least half of people with substance use disorders have a co-occurring mental health issue and some estimates put that figure much higher–as high as…
Human beings are vulnerable because of the many experiences we process and how it can influence the way we perceive ourselves, others and the world…
Andy Macia, writer for A Lust for Life – a website that publishes relatable information on mental health, physical health, soul topics and more, explained…
When we’re wrapped up in our daily lives, we often struggle to find moments of peace and calmness. Family responsibilities, social connections, business endeavors, school…