When a person experiences a fear of a specific thing or circumstance that is not logically associated with an actual threat, this fear may be…
Quality sleep is one of the most important facets of a healthy lifestyle, but improving sleep patterns is often easier said than done. There are…
LSD, also known as acid, is a hallucinogenic that was first created in 1938. Since then, LSD has been used in psychiatric treatment, military experiments,…
For people struggling with mental health and addiction, learning to practice introspection can be a helpful strategy for working through emotional issues and finding the…
Adverse childhood experiences, or ACEs, are events that occur during childhood that increase an individual’s vulnerability to a variety of negative health consequences, as well…
Social anxiety disorder is a common mental illness, affecting approximately fifteen million men and women in the U.S. Symptoms can range from mild to severe,…
Body dysmorphic disorder, or BDD, is a condition in which an individual’s perception of their body or a particular physical feature is severely warped to…
While bullying has always been a part of American culture, only recently have we begun to recognize the serious and lasting repercussions of this behavior. …
Aside from the many physical consequences of addiction, substance abuse can lead to mental and emotional side effects. These symptoms may be concealed by the…
Medical nutrition therapy, or MNT, is a technique used to treat many chronic health conditions. By getting to know you and your lifestyle, as well…