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Peer to Peer Support

two people find peer to peer support

Peer to peer support is a form of mutual aid between people struggling with the same issue. It’s based on the idea that people who have been through something can best understand and empathize with others who are going through it.

This type of support can take many forms but often includes sharing information, providing emotional support, and offering practical help. Peer to peer support can be a valuable asset in recovery, as it can provide much-needed connection and encouragement from people who understand what you’re going through. The Arbor Experience provides several types of group meetings that offer peer to peer support. Call 844.413.2690 to find one today.

How to Find Peer to Peer Support in Recovery

If you’re looking for peer to peer support, there are many different ways to find it. Here are some ideas:

  • Join a support group – There are many different types of support groups out there, so you’re sure to find one that’s a good fit for you. Some popular options include 12-step groups like
  • Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), as well as secular groups like SMART Recovery.
  • Connect with others online – Many online communities offer peer to peer support. Some popular options include message boards, forums, and social media groups.
  • Find a mentor – A mentor is someone who has been through what you’re going through and can offer guidance and support. You can often find mentors through support groups or online communities.
  • Talk to your doctor – Your doctor may be able to connect you with resources and support groups in your area.
  • Reach out to a helpline – Many helplines offer confidential support if you need someone to talk to outside of your network. Some popular options include the National Suicide Prevention Lifeline (1-800-273-8255) and the Substance Abuse and Mental Health Services Administration’s National Helpline (1-800-662-HELP).

Peer to peer support can be a valuable resource in recovery. If you’re struggling, don’t hesitate to reach out for help.

The Importance of Peer Support in Recovery

Peer support plays a vital role in recovery. It can provide much-needed connection and encouragement, as well as offer practical help and advice. Here are some ways peer support can help:

  • Share information – People struggling with the same issue can share valuable information. This may include things like resources, treatment options, and coping strategies.
  • Offer emotional support – It can be helpful to talk to someone who understands what you’re going through. Peer support can provide a listening ear and a shoulder to cry on when needed.
  • Provide practical help – Peers can offer practical help with transportation, child care, and housing.
  • Encourage positive behavior change – Peers can offer support and encouragement to help you stick to your treatment plan and make healthy lifestyle changes.
  • Foster hope – When you’re struggling, it can be easy to lose sight of how things can get better. Peers can help remind you that recovery is possible and offer hope for the future.

By seeking peer support during recovery, you can set yourself up for a chance at a more successful recovery. You are not alone in addiction.

Find Peer to Peer Support at The Arbor

The Arbor is a behavioral health center that offers peer to peer support. We offer a variety of groups and programs that can help you in your recovery journey. Some of the peer to peer support services we offer include:

  • 12-step groups
  • Alumni program meetings
  • Wellness groups
  • Mental health support groups
  • Substance abuse support groups

If you’re looking for peer to peer support, we can help. Contact us today by calling 844.413.2690 to learn more about our services.