Alcohol addiction and depression commonly present themselves together. An addiction can lead to depression, and vice versa, depression can lead to drinking in excess. People…
Adjusting to a sober lifestyle can be hard. Getting treatment at an accredited treatment facility like the one at The Arbor can set you up…
Equine-assisted therapy works to change negative thinking and behavior. It’s a non-traditional type of therapy that works alongside more traditional therapies as part of a…
Everyone faces challenges in life, and some can be more stressful than others. These ups and downs in life play with our emotions and, for…
The holidays are both an exciting and stressful time. A time for reflection as a new year approaches and also a time to set goals…
Finding the help you need when you need it can seem overwhelming. However, the right support and resources can make managing the process easier. Benzo…
Watching someone you care about struggle with anxiety is not easy. Getting them the help they need will be the best thing you can do…
Self-medication is a slippery slope. Using any drug without the supervision of a medical professional can lead you down an unhealthy path that quickly leads…
Stress can be a significant factor that leads to a relapse in those who are battling an addiction. Better understanding the connection between stressors and…
There is a direct correlation between substance use and mental health disorders. An addiction can lead to mental health issues and vice versa. It’s why…