For many who fall victim to addiction, they are truly starting over after they leave an addiction treatment program. This is why life skills are…
Everyone experiences trauma differently. For those struggling with trauma, it can manifest in many negative ways. Anxiety, depression, eating disorders, and substance use disorders often…
A process addiction can affect every part of your life, just like any addiction to drugs or alcohol can. Even when engaging in addictive behavior…
Every person will experience emotions; they are a part of being a human. Anger, sadness, joy, and shame are all common feelings that play an…
Depression can feel like a heavy burden to bear, and it can be difficult to navigate day-to-day life with the symptoms of depression. But there…
Cognitive-behavioral therapy (CBT) is an evidence-based approach to addiction treatment that focuses on understanding how behavior and thoughts can affect one’s recovery. CBT helps individuals…
For many, they may not even realize that they are dealing with a co-occurring mental health disorder alongside a substance user disorder. This is the…
Dual diagnosis, also known as co-occurring disorders, is a term used to describe the presence of both a mental health disorder and a substance use…
There are going to be times in your recovery that you want to go back to using substances. It isn’t always going to be an…
We all have various thoughts and opinions on different topics. No one is ever going to be on the same page about every single thing.…