Depression can feel like a heavy burden to bear, and it can be difficult to navigate day-to-day life with the symptoms of depression. But there…
Cognitive-behavioral therapy (CBT) is an evidence-based approach to addiction treatment that focuses on understanding how behavior and thoughts can affect one’s recovery. CBT helps individuals…
For many, they may not even realize that they are dealing with a co-occurring mental health disorder alongside a substance user disorder. This is the…
Dual diagnosis, also known as co-occurring disorders, is a term used to describe the presence of both a mental health disorder and a substance use…
There are going to be times in your recovery that you want to go back to using substances. It isn’t always going to be an…
We all have various thoughts and opinions on different topics. No one is ever going to be on the same page about every single thing.…
Mindfulness is an important tool to have in your back pocket when you are going through recovery from substance abuse or mental illness. Many people,…
Many Americans struggle with substance use disorder and mental health issues. Attention-deficit/hyperactivity disorder (ADHD) is a well-known condition most often treated through medications. However, when…
Art therapy has been used in a variety of behavioral health settings, including addiction treatment. Art therapy for addicts can provide an outlet to help…
It is not uncommon for a substance use disorder and a mental health condition to co-occur. This is known as dual diagnosis and behavioral health…