Obsessive-compulsive disorder, or OCD, affects millions of Americans each year, both adults and children. OCD is an anxiety disorder that impacts behavior and thoughts. It…
Many people sit down after a long, stressful day with a glass of wine hoping that it will help them unwind and relax. Soon, one…
So much of our time is spent connected to others. If we aren’t physically surrounded by people, we are on our phones and most often…
Whether it be work life, school life, or home life, almost everyone feels stressed or anxious about something during their week. It’s normal to feel…