Addictions and their co-occurring disorders are difficult things to deal with. You may set a milestone that you never thought you would reach. So, what…
For people in recovery from a substance use disorder, withdrawal symptoms can be extremely difficult to deal with once you have decided to stop using.…
Setting goals during your recovery is extremely important. Without goals, you’re just floating along and not sure what you should be doing. Concrete goals help…
There are different stages of recovery that we all must pass through in order to get to our end goal of sobriety. These five stages,…
Triggers can pop up seemingly out of nowhere. If you know you have a loved one that has certain triggers, it’s important to be mindful…
It’s important to watch those around us who may be struggling. We all have a responsibility to help those we love when they are…
Mental health and addiction are often plagued with stigma. Many people don’t understand the struggles of someone in mental health or addiction treatment. However,…
Arbor Behavioral Healthcare offers many different programs that can be beneficial to you. We know that treatment needs to be individualized, tailored to the person…
Addiction impacts everyone, even those who do not directly use a substance. The United States Substance Abuse and Mental Health Services Administration talked to…
Everyone can benefit from self-soothing techniques. These are extremely helpful, especially for people that identify as introverts or empaths. Stress is everywhere, particularly when…