While getting yourself into a treatment facility is the first step towards recovery from addiction, recovery is a lifelong commitment. Most people who go through treatment have the best intentions and want to quickly return to living their lives. However, staying sober can be hard, which is why aftercare is essential. Having the tools, resources, and motivation to maintain sobriety following a treatment program is critical to success. At a treatment facility like The Arbor, you can customize your treatment experience so that you receive a continuum of care throughout the treatment and recovery experience. An addiction aftercare plan is an integral part of The Arbor experience in Georgetown, Texas.
What Is Aftercare?
Addiction is a disease, and managing it needs a plan. Aftercare planning is similar to a discharge plan when someone leaves a hospital after surgery or treatment for a major medical condition. Addiction treatment professionals advise clients on a plan of support and resources to keep them on track once they leave treatment.
An aftercare program can include:
- Identifying what hurdles there might be to a successful recovery after treatment
- Making sure the client’s expectations post-treatment are realistic
- Developing accountability
- Building a self-management plan
- A support system of professionals, family, and friend
- A plan for avoiding and managing triggers
- Follow-up therapy options
How Aftercare in Texas Can Help
Long-term sobriety is the goal of any addiction treatment program. At The Arbor, this means addressing the whole person. It’s why we offer a variety of experiential therapies to take advantage of the outdoors and non-traditional therapeutic activities that include the following:
- Yoga
- Equine therapy
- Art therapy
- Fishing
- Swimming
The continuum of care can start with residential addiction treatment, followed by intensive outpatient treatment, and then move on to sober living. A complete staff offers medical, clinical, and therapeutic professionals to assist in healing and allow growth in the future.
As someone rids themselves of addiction, having the opportunity to transition through the various stages of treatment and recovery is highly beneficial. An addiction treatment program offers various levels of structured care to make the transitions as easy—and successful— as possible. Relapse prevention is key. Transition can be more abrupt than people expect, which is why relapse rates are high among those who do not have an aftercare plan in place following rehab.
Stress levels are elevated following treatment and reentering society. Couple that with underdeveloped coping skills and mental strain, and the risk of relapse is high. The more support and resources that are available for someone to take advantage of gives them the best chance of a successful recovery journey. Aftercare can also incorporate weekly check-ins, monthly milestone meetings, family therapy, and more.
Contact The Arbor for Aftercare in Georgetown, Texas
Once you have completed a rehab program at an addiction treatment facility, it can be daunting to think about reentering everyday life without the support you have come to rely on. The structure and support of a treatment program do not have to end once you leave the treatment facility. With an aftercare program, you can easily transition from treatment back to your daily routine but as a healthier version of yourself. Aftercare can help keep you on track so that you maintain your sobriety for the long haul and prevent a relapse.
The treatment team at The Arbor is standing by to answer any questions you have about aftercare or behavioral healthcare in general in Texas. Call us at 844.413.2690 or reach out online.
Visit our beautiful campus in Georgetown and experience firsthand the environment we have designed for our clients to thrive in with the help of a dedicated staff of medical and therapeutic professionals.