Crystal meth is a highly addictive crystalline drug that can be snorted, smoked, or injected into the veins. It is one of the most destructive drugs available, and will quickly and efficiently deteriorate the mind…
Read More
Anxiety and stress can cause many emotional and physical symptoms, including skin problems. One of the biggest fears associated with chronic anxiety is the possibility of everyone being able to see how anxious you are. …
Read More
One of the most common challenges faced on the road to mental wellness is an overwhelming feeling of unworthiness. Many people who have suffered from depression, anxiety, or trauma have a hard time accepting that…
Read More
Self-care is all the rage right now. It seems everywhere you turn you will find magazines, social media influencers, and wellness companies urging you to treat yourself. For some people, the idea of taking time…
Read More
Developing an addiction to drugs or alcohol can damage every aspect of your life, including your finances. Whether you struggled financially before your addiction or lived comfortably, substance abuse will undoubtedly leave you in a…
Read More
When a person experiences a fear of a specific thing or circumstance that is not logically associated with an actual threat, this fear may be defined as a phobia. Phobias can create crippling anxiety and…
Read More
Many of us spend a great deal of time and mental energy absorbed in worry. We worry about our finances, relationships, our health and the health of those we love, and just about every aspect…
Read More
Anemia is a condition in which the body does not produce enough functioning red blood cells to adequately deliver oxygen to organs and tissues. Symptoms of anemia include chronic weakness and fatigue. Anemia can be…
Read More
While long-term mental health maintenance is a complex process that sometimes requires dramatic lifestyle changes, there are also several small alterations you make immediately that will boost your mood and improve clarity and motivation. If…
Read More
If you believe you have developed an addiction to alcohol, and that drinking is controlling your life, you may have tried Alcoholics Anonymous at some point. AA is the most well-known addiction support group, and…
Read More