We’ve all heard the mantra that Mother Nature is one of life’s greatest healers. If you thought this was just a nice platitude or a…
Having a hard day and feeling like you could use something to boost your mood or morale? According to a new study, the solution to…
Are women really more creative than men? Maybe that’s an unfair question, but it does give us the opportunity to talk about women and creativity,…
Getting sleep is one thing, but getting deep sleep is a whole other ballgame. If you’re waking up tired every morning and remain exhausted throughout…
It turns out that answering in the affirmative to both questions is the correct response according to a new study on the association between self-esteem…
It is one thing to wake up in the morning and have a reason not to get out of bed like not wanting to go…
Summertime means that the sun will be up to awake you of the new day that awaits you and will have the chance to have…
Being the parent of a teenager or adult with a substance use disorder is incredibly stressful, and many parents find themselves struggling to cope. Loving…
A lack of self-control is a common challenge we all face at some point in our lives. Some people tend to have more self-control overall…
When you are in an intimate relationship with a partner or spouse, it can be difficult to see the situation from an outsider’s perspective. Intense…