Kombucha has become wildly popular in recent years, but there is still some confusion about what it is and who should drink it. Marketed as…
Mark Twain once said, “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on…
Loneliness is a common challenge for people starting out in addiction recovery. It’s typically a good idea to stop associating with old friends with whom…
About 16 million Americans will suffer an episode of depression each year. Symptoms of depression include depressed mood, loss of interest in things you used…
It’s hard to imagine that animals can do so many wondrous things for us therapeutically, but they truly can. Think about the last time you…
Human beings are vulnerable because of the many experiences we process and how it can influence the way we perceive ourselves, others and the world…
As you begin working closely with your therapist on some of the root causes of your addiction and other concerns you’ve had in your life,…
Are human brains are hardwired to seek out potential obstacles, and that’s why we often struggle with issues like anxiety and stress. Even in addiction…
Sobriety is a lot like life; there are ups and downs, twists and turns and sometimes you’ll feel no sense of direction, while others will…
Andy Macia, writer for A Lust for Life – a website that publishes relatable information on mental health, physical health, soul topics and more, explained…