Depression is not uncommon, but for some, it can be severe and require professional help. When symptoms become crippling and interfere with basic daily functions,…
Depression can feel like a heavy burden to bear, and it can be difficult to navigate day-to-day life with the symptoms of depression. But there…
Cognitive-behavioral therapy (CBT) is an evidence-based approach to addiction treatment that focuses on understanding how behavior and thoughts can affect one’s recovery. CBT helps individuals…