Have you been thinking about getting admitted into a depression treatment center? This is perfectly normal — you don’t need to feel embarrassed for considering professional mental health treatment.
Major depression — also called clinical depression, major depressive illness, unipolar disorder, or major affective disorder — is a serious mental health issue that’s sometimes thought of as less severe than it is. Major depression goes beyond the typical feelings of sadness or occasional bouts of loneliness. Depression can affect feelings and moods, thoughts, behaviors, and even physical health. It’s often a lifelong condition that has periods of remission and relapses. 
Approximately 25 million Americans suffer from depression at any given year, with women about 70% more likely to be affected. You’re not alone and should never feel ashamed for seeking professional help, especially if depression affects your daily life. Searching for a depression treatment program in Austin, TX? Contact The Arbor Behavioral Healthcare today by calling 844.413.2690 or reaching out to our team online.
What Is a Depression Treatment Program?
A person with depression may already be attending regular therapy sessions. This is considered an outpatient depression therapy program. However, there may be cases where regular therapy sessions aren’t enough to help a person with depression, even when coupled with medication. If a person has severe and persistent depression, their therapist may recommend a different type of depression treatment program. You may consider getting admitted into an inpatient facility.
For people with depression, a depression treatment program at an inpatient facility can provide a safe and secure environment to begin or continue their recovery. Inpatient care requires clients to stay at the facility for their treatment program. Clients have access to 24-hour support and medical care while enjoying a structured schedule that doesn’t include the day-to-day stresses of their home, work, or school.
Although each depression treatment program varies, approaches usually include medication and several different types of therapy.
When Should You Consider a Depression Therapy Program?
There’s no established cure for depression. Treatment for depression is just symptom management, and when seeking treatment, what works for one person with depression may not work for others.
Depression can be treated with therapies, medications, and lifestyle changes — such as exercise, better nutritional choices, and stress reduction. However, sometimes a person with depression may need targeted professional help to manage their depression symptoms.
If you feel like you need more help than you’re getting from regular therapy sessions or if your therapist recommends seeking inpatient care, you should definitely consider getting admitted into a depression therapy program at an inpatient facility.
A therapist may recommend inpatient treatment for depression when a person has the following symptoms to a severe degree:
- Feeling too exhausted to take of themselves or others
- Hallucinations
- Insomnia
- Thoughts of hurting themselves or others
What Can You Expect From a Depression Treatment Center?
You may already be familiar with cognitive-behavioral therapy (CBT) and prescription medications as ways to treat depression. While these could be part of inpatient programs offered by depression treatment centers, many other forms of care can be effective treatments for depression. These include the following:
- Psychotherapy: This helps clients understand underlying issues that may cause their depressive thoughts and emotions.
- Group therapy: This helps by allowing clients to share with others with similar problems.
- Light therapy: This can help treat depression during the winter months.
Sometimes depression can also be treated simply by changing your diet, getting enough exercise and sleep, or making lifestyle changes.
Residential depression treatment programs offer several benefits. They can have a home-like environment where you live among other clients with similar mood disorders. A residential depression treatment center provides an intensive program similar to that offered by most psychiatric hospitals — but in a comfortable and caring environment. Medication is professionally administered, and multiple forms of counseling are available. Residential treatment allows clients to work through depression independently, without pressure from the outside world.
Ready To Learn More About The Arbor’s Mental Health Treatment Programs in Texas?
Contact The Arbor Behavioral Healthcare today if you’re looking for a depression treatment program in Austin, TX. Call 844.413.2690 or reach out to our team online.