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Should you be Using a Sobriety App?

By |June 12th, 2019|

There seems to be a smartphone app for just about everything these days, and staying sober is no exception.  Apps designed to provide encouragement and track so [...]

The Power of H.A.L.T.

By |June 11th, 2019|

Relapse is a serious concern in early recovery.  While relapse does not mean failure and can always be turned into an opportunity to learn and grow, it is still [...]

What Place can Faith Have in my Recovery?

By |June 10th, 2019|

If you have ever sought help for a substance abuse problem, or if you have been considering doing so, you may have come across the mention of a higher power as [...]

Alcohol and the Working Mom

By |June 9th, 2019|

Being a parent is hard.  Being a working parent is harder.  Being a working mom can sometimes feel impossible. Research has shown that while men are taking on m [...]

What is Dialectical Behavioral Therapy?

By |June 8th, 2019|

If you are considering seeking treatment for an addiction or a mental health disorder, you may have come across the mention of dialectical behavioral therapy, o [...]