Having the right layers of support as you go through treatment for a substance use disorder is critical to a successful recovery. Recovery is a lifelong effort. After completing a residential treatment program, you may not be ready to move back home or fully re-enter the routine of your life before treatment. This is why transitional living programs exist. Taking this extra time to be prepared for a newly sober life outside of treatment can reduce the risk of relapse significantly.
A transitional living program offers a great way to test out new routines while adding an added layer of recovery support. Call The Arbor today at 844.413.2690 to find out if one is right for you.
What Is a Transitional Living Program?
Transitional living programs can also be referred to as sober living. They provide a fully furnished living situation with therapeutic support services. It is a great option for those who are newly sober and have recently completed a residential treatment program. It is independent living but with structure and resources. This bridge between treatment and everyday living supports recovery and can reduce the chance of relapse. Having an environment where you can practice coping techniques and reinforce what you have learned in treatment can make the transition to sober life much easier. Residents of a transitional living program must agree to commit to the rules set forth in the program.
Some of these rules can include the following:
- A successful withdrawal from drugs and alcohol before entering the program
- A minimum of 30 days sober prior to entering a program
- Committing to the length of the program, which can be around 90 days
- Agreeing to an alcohol and drug-free environment
- Chores and other communal living tasks
- A set housing fee
- Required attendance at house meetings
- Attending therapy and meetings
Rules and requirements of transitional living can vary from program to program.
Benefits of Transitional Living
Recovery from a substance use disorder is lifelong. Once you rid your body of drugs or alcohol and complete a treatment program, there is still work to be done. Having aftercare support services at your disposal will support this recovery and lessen the chance of a relapse.
There are many benefits of a transitional living program, including:
- Reduced risk of relapse
- Flexible structure
- Accountability
- Professional support
- Being among others going through similar experiences
- Comfortable and safe living arrangements
- Further strengthening coping skills to deal with triggers
- An opportunity to work on communication skills
- Job placement and permanent housing assistance, if needed
This type of program provides an opportunity to transition from substance use treatment to everyday life with extra support in a more structured environment.
Call The Arbor for Transitional Housing in Texas
The best way to determine if a transitional living program is right for you is to talk with the treatment team at a transitional living program like the one at The Arbor. The Arbor transitional living program offers much-needed support in a home-like environment that is comfortable and safe. Addiction can take a powerful hold on one’s life, and relearning how to live free of that stronghold can take a lot of work and, in many cases, extra time and resources.
Let the transitional living treatment team help craft a personalized plan for you to safely transition from inpatient treatment to a productive and supportive sober life. Call The Arbor at 844.413.2690 or reach out online to learn more about our transitional living program in Austin, Texas. Recovery is for life, and The Arbor has a variety of programs, therapies, and resources to help you achieve your recovery goals.