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Dealing with Anger

By |July 11th, 2019|

Mark Twain once said, “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured”.  What Twain was point [...]

What is Dialectical Behavioral Therapy?

By |June 8th, 2019|

If you are considering seeking treatment for an addiction or a mental health disorder, you may have come across the mention of dialectical behavioral therapy, o [...]

5 Ways to Help a Friend with Depression

By |May 27th, 2019|

Depression affects about 16 million American adults every year and is the leading cause of disability worldwide. An estimated 20 percent of Americans will exper [...]

5 Ways to Overcome Loneliness in Addiction Recovery

By |May 23rd, 2019|

Loneliness is a common challenge for people starting out in addiction recovery. It’s typically a good idea to stop associating with old friends with whom you us [...]

3 Ways Depression Lies to You

By |May 9th, 2019|

About 16 million Americans will suffer an episode of depression each year. Symptoms of depression include depressed mood, loss of interest in things you used to [...]