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Does Having a Pet Help with Depression?

By |June 18th, 2019|

Ask any pet owner and they will tell you that the unconditional love they receive from their furry companion has great benefits for their happiness.  Having a r [...]

Yes, You Can Be Grateful for the Bad Stuff: Turning Shadows Into Light

By |March 23rd, 2019|

Gratitude allows us to celebrate and magnify goodness. When life goes badly, in the midst of economic or personal disasters, it can feel difficult to know where [...]

To Friends and Family of the Alcoholic

By |October 22nd, 2018|

Alcoholism is a family disease.  It can have a devastating effect on each member individually as well as the family as a whole.  It is particularly difficult fo [...]

8 Tips for How to Stay Sober: Life after Addiction

By |July 24th, 2018|

Congratulations! You've completed detox and treatment for your addiction. Now you're wondering how to stay sober. Life-long sobriety is not impossible. Yet, it [...]

Breaking Through the Bubble of Self

By |June 26th, 2017|

A primary aspect of addiction is that of isolation. Isolation is our inability to connect emotionally and spiritually. Our isolation stems from other and/or sel [...]