There are different treatment options for those dealing with mental illnesses and substance use disorders. We know that no one treatment option is perfect, thus…
“Life is full of challenges — some big, some small — but we can always learn from them,” says Rebecca Hanmer, author of “Challenge accepted”…
We know that life can be extremely overwhelming at times. When this happens, it’s important to have the self-awareness to recognize it and allow yourself…
“It’s not easy to find a mother who would look back fondly on the time her son had cancer,” admits Jeffrey Kluger, author of “Addiction…
“For as long as human beings have had ways to feel good, we’ve struggled to know when it’s time to stop,” says Jeffrey Kluger, author…
Reconnecting with yourself during a solo vacation is probably not something that everyone has thought of. “Vacationing alone can be nerve-wracking, but it can also…
Say the word therapy to ten different people and chances are you’ll get ten different responses, including misconceptions. What isn’t a misconception is our need…
“When things feel overwhelming, take a moment to reflect, and you’ll soon be back on track,” says Harriet Griffey, author of “When it’s all too…
Recovery isn’t always the most comfortable journey to be on. Often, things speed up, and we have a hard time dealing with them. You might…
When someone has done something wrong that leads them to being in prison, prison staff may not be thinking too hard about the mental health…