In life loss is unavoidable and change is inevitable. Just like fingerprints, each of us has a unique coping style for handling stress and adversity.…
You may have heard of a life coach, or you may be coming across the term for the first time. The concept can seem a…
Alcoholics Anonymous (AA) is one of the most commonly known self-help groups out there – with meetings that occur every week, people from all walks…
One of the most common challenges faced on the road to mental wellness is an overwhelming feeling of unworthiness. Many people who have suffered from…
Many people new to addiction recovery fear that a sober lifestyle will be boring and mundane. While it is true that people new to sobriety…
Addiction has a way of distancing us from our true selves. Not only are we likely to behave in ways that defy our character and…
For those of us in recovery, maintaining sobriety during a vacation can be a real challenge and a significant milestone. As with many other aspects…
While a sober lifestyle can be incredibly exciting and fulfilling, the early days of sobriety may seem, to put it bluntly, boring. The perception of…
Volunteering has been a part of AA since the very beginning and still an important part of the program. You haven’t really worked the steps…
Most people experience some pain following surgery and some other medical procedures. They are often prescribed opioid painkillers to manage the pain, which can sometimes…