Attention deficit hyperactivity disorder, or ADHD, is a condition that causes restlessness, difficulty focusing, and poor impulse control in children and adults. Though there has been an increase in diagnosis and treatment in the last…
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Borderline personality disorder, or BPD, is a mental illness that can present with a wide range of symptoms that differ depending on the individual. BPD is often misdiagnosed or undiagnosed entirely, and the parameters for…
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Bipolar disorder is a serious mental health condition that is often misunderstood. People with bipolar disorder may experience extreme emotional highs and lows, and without treatment, suffer personal and professional consequences. Many people suffering from…
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Panic disorder is characterized by a sudden onset of panic and anxiety that induces extreme fear in a seemingly safe environment. Individuals who experience panic attacks may live in constant fear of an attack occurring…
Read MoreWhen you are feeling depressed or anxious, accomplishing even small tasks can be difficult, and physical exercise can seem impossible. It is important to remember that, as with many acts of self-care, you need to…
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