Your recovery is made up of many different things. Three things that you should be focusing on today, and every day, are patience, balance, and…
Stigma is everywhere when it comes to addiction and mental health. There are people out there who dedicate their life to negativity. Unfortunately, stigma often…
Every relationship needs boundaries. It’s healthy to set boundaries with yourself and others. Your relationship is not healthy if there are no boundaries. Continue reading…
Recovery is a tricky thing. There really isn’t any way to “complete” recovery. It’s a journey that never really ends. Unfortunately, relapses can happen. You…
Staying motivated to complete anything can be difficult once you get past the initial thrill of starting a new task. Once you’re in the thick…
Many people, usually those that are uninformed, say that addiction is a choice. Here at Arbor Behavioral Health, we know this to not be true.…
There are many misconceptions regarding substance use and mental health. Many of these misconceptions are harmful to those suffering from these diseases. If someone doesn’t…
“It may go against our instinct, but there is much to be gained when we stretch beyond our comfort zone,” says Sarah Tasker. For Tasker,…
It’s impossible to do everything on our own. Every once in awhile, we need to ask for help. Contrary to popular belief, asking for help…
Recovery can be a difficult time. You might find yourself going along smoothly, but then almost immediately, it feels like a wrench has been thrown…