Using Your Intuition To Your Benefit
Often, the critical decisions we make are thought through for days or weeks. We sit and ponder the pros and cons of each action to determine how it will play out in the long run.…
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Does Good Self-Esteem Make for Good Relationships?
It turns out that answering in the affirmative to both questions is the correct response according to a new study on the association between self-esteem and relationships. Researchers from the University of Texas at Austin…
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Are Women in a No-Win Situation Online?
Women can be their own worst critics more often than not, which is why not adding to the negativity should be an overriding goal. But what if the criticism and negativity is hard to avoid,…
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Singer Uses Music to Break the Stigma of His Father’s Suicide
It is typically hard to talk to others about the suicide of a loved one. Music is one medium that can be therapeutic. One young singer-songwriter decided to deal with his grief by writing a…
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Will the Proposed National Suicide Hotline Be a Game-Changer?
Across the U.S. suicide rates have dramatically increased in the past 20 years, with some states recording a 30% increase among residents. In 2016 alone, according to the Centers for Disease Control and Prevention, 45,000…
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What Does Positive Psychology Tell Us About Happiness?
Do you know what makes your life worth living? Most of us will name our loved ones, perhaps a satisfying job, maybe our favorite hobbies. Modern scientists have spent much time, effort and money trying…
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PTSD Shown in the Second Season of On My Block
Netflix’s On My Block is about a group of teenagers who grow up in inner-city Freeridge. In the last season, the characters of teen couple Ruby and Olivia get shot during a Quinceanera party with…
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How Do I Find Hope When I Have Depression?
Depression can make it seem like there is no hope for things to get better for you. You feel like you can already see your future clear ahead of you and it does not look…
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Learning Patience
Patience doesn’t come naturally for most people, but it is an important skill that can be practiced and developed over time. When you live without exercising patience, you are inviting excess stress and anxiety into…
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Harnessing the Power of Intuition
The concept of intuition has not always been appreciated or understood. Intuition usually refers to a gut feeling about a person or circumstance that causes you to react in a certain way. Some people may…
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